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New! Focus On, a rom com about a young woman who struggles to focus on work and relationships

Sophia Blanchard struggles with focus. She struggles to get her work done while balancing her close, personal relationships with family and friends. When her dad goes through some medical issues, things at work only get tougher. She enjoys her project, designing a website for a coffee producer but she keeps getting sidetracked before getting her work done. Her friend Ethan has ADHD and she starts to wonder if some of her problems at work might suggest she does too. Sophia has always dreamed of opening a coffee shop and Ethan offers to help her make that dream come true. Maybe corporate life isn’t the place for her. Ethan is thrilled for the chance to spend time with her on the coffee shop plan, considering he’s had a crush on her for months. Then one day she meets Bryan, a handsome newcomer to town who takes her out dancing and dining.  Bryan is movie star handsome and has come to Lyndville to help his own parents. His mom is in the hospital and he’s on family medical leave to help. She grapples with her feelings toward both men and decides once again she needs to focus.

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Mindful Birding A Beginner’s Guide

Mindful Birding: A Beginner’s Guide, Seattle, WA is the first “you choose” in the Lessons from a Birdbrain series. Featuring birds in Seattle, it’s a simple guide to starting both birding and practicing mindfulness.

Highlighted birds include: Anna’s Hummingbird, Bushtit, Spotted Towhee, Rhinoceros Auklet, Bewick’s Wren, Glaucous-winged Gull, Belted Kingfisher, Chestnut-backed Chickadee, and a Mystery Bird!

“Whether we’re in the city, forest, mountains, or marshes, we learn so much from the birds. Mindful Birding makes it easy and fun to swoop right in!” –Rebecca Young, Seattle musician, Roots of Empathy and yoga instructor